Beets Tops
Often overlooked but bursting with flavor and health benefits, beet tops are a versatile addition to any culinary repertoire. With a colorful appearance reminiscent of Swiss chard, beet tops offer a delightful combination of taste and nutrition.
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Health Benefits
- Rich in iron, beet tops boast a higher iron count than spinach, making them an excellent choice for boosting your iron intake.
- They are packed with essential vitamins and minerals, including vitamin K, B6, magnesium, and potassium, promoting overall health and well-being.