Farmer Jones Farm News
I regularly encourage eating as much color and variety as seasonally possible because diversity is key to vitality. But, what about lectins? Is it necessary to avoid beans, vegetables, and other foods with lectins? The quick answer . . ....
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Picture a man who is a true legend, one of the “unlikely rock stars of the American food scene,” according to the New York Times. His teachings and writings, the BBC notes, have changed lives around the world. His name?...
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Regularly consuming foods in their whole form that are deeply nourishing is essential for overall health, and this is especially true for reproductive health. This post takes a deep dive into the subject with a focus on proper nutrition to...
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Dr. Deanna Minich starts this podcast with a shoutout to her cutting-edge mother. In the 1970s, while other mothers were giving into their kids’ cries for Wonder Bread, Deanna’s mother was helping her family to focus on growing their own...
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Before we begin, you may be wondering, “What are mitochondria, exactly?” Why are they important? If so, read on! (And, if you know what they are but want to receive tips on how to protect them, read on.) Some people...
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