Seasonal Vegetables

Green and purple-red edible leaves create a head that’s comparable to a tiny, elongated cabbage. Add flavors of cabbage and mustard to dishes with the best of the day’s mixed brussels sprouts. Texture is crunchy when raw.

Check out our Garlic Roasted Brussels Sprouts recipe.

Pint

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Health Benefits

• Antioxidants protect against cancer and reduce overall inflammation 
• Vitamin K may improve bone strength
• Fiber aids in proper digestion and regulate blood sugar 
• High in vitamin C which helps with immunity and tissue repair
• Vitamin C also helps in absorption of non-heme iron (the type in plant foods)
• Can retain sulforaphane by adding mustard seed to cooked cruciferous veggies

Indulge in the crisp elegance of Cuke with Bloom from Farmer Jones Farm. These meticulously cultivated cucumbers, adorned with delicate blossoms, redefine freshness and aesthetics in one enchanting package. Sourced straight from our sun-kissed fields, Cuke with Bloom is a testament to our commitment to quality and innovation. With each bite, you'll experience the crunch of a perfectly grown cucumber paired harmoniously with the subtle floral notes of the accompanying blossom. Elevate your culinary presentations and salads with this unique offering, a true masterpiece from Farmer Jones Farm that embodies the marriage of nature's bounty and creative cuisine.

20 count.

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Mix could include Acorn, Mini Spaghetti Squash, Butternut and Delicata varieties, based on daily availability. If you would like a specific variety, please choose one the individual varieties of your choice. 

Mixed, 5 lb. Photo for reference only.

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Clearwater Jerusalem artichokes are incredibly sweet (almost as sweet as sorbet!) with absolutely no starch. Their unique structure makes them even more versatile than potatoes. Nutty and crunchy when raw, they taste like sweet kettle cooked chips when fried and are perfect for dessert when caramelized. Blanched, they gain the texture of undercooked potatoes, perfect for frying afterwards. They’re also delicious pureed with milk and butter; roasted, and charred, giving them brown sugar flavor. Clearwater Jerusalem artichokes have tan skin over beautiful creamy-white flesh. Also called sunroot, earth apple, sunchoke and Canadian truffle.

1 lb.

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Health Benefits 

• Helps lower blood pressure
• Contains non-digestible fiber that stimulates growth of beneficial bacteria in the gut 
• High in potassium which can protect against heart disease
• Contains high amounts of iron which helps in the delivery of oxygen to tissues
• Contains antioxidant vitamins that help protecting cells from damage 

Entire stalk of green brussels sprouts . Edible leaves create a head that’s comparable to a tiny, elongated cabbage. Add flavors of cabbage and mustard to dishes with the best of the day’s mixed brussels sprouts. Texture is crunchy when raw.

Check out our Garlic Roasted Brussels Sprouts recipe.

Full Stalk, each.

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This is one of our favorite vegetables on the farm. They can be eaten raw, roasted, or steamed. Turnips are fat free, cholesterol free, and high in vitamin C.  

White, 1 lb.

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Health Benefits

• Glucosinolates, vitamin C, and flavonoids (antioxidants) help to prevent cancer
• Glucosinolates break down into indoles and isothiocyanates, which have anti-inflammatory properties
• Arvelexin (type of indole) blocks pro-inflammatory compounds
• Vitamin K helps with bone health
• Anthocyanins and sulfur compounds (glucosinolates) protect the liver 
• *turnip greens, as well as the root are also very nutritious. They contain vitamins A, C, and K, as well as calcium and iron
• *if using the roots and greens, store the greens separately because they will wilt faster 

Indulge in our best-of-the-day sweet potato harvest that are flavorful, colorful and nutrient rich. The day’s harvest may include burgundy sweet potatoes with deliciously balanced flavors; copper penny, with marvelous fall flavors; versatile, purple crown jewel; and the marvelously creamy crème brûlée. 

Mixed, 1 lb. 

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Health Benefits

• Loaded with antioxidants, including beta-carotene, vitamin C, and various phenolic compounds. Antioxidants help protect the body from oxidative stress, neutralize harmful free radicals, and reduce the risk of chronic diseases such as heart disease and certain cancers.
• High content of beta-carotene and vitamin A in sweet potatoes is beneficial for eye health. These nutrients are important for maintaining good vision, and reducing the risk of age-related macular degeneration
• Rich in vitamin C, which plays a crucial role in supporting a healthy immune system. Vitamin C stimulates the production of white blood cells, enhances immune function
• Anthocyanins and other color-related pigments, possess anti-inflammatory properties

The Chef's Garden takes pride in cultivating regenerative farmed celery root that not only delights the taste buds but also offers a plethora of health benefits. Our celery root is grown with care, utilizing sustainable farming practices that focus on soil health and biodiversity. The result is a flavorful and nutrient-packed ingredient that adds depth to your culinary creations.

Celery root, also known as celeriac, is a versatile vegetable that adds a pungent celery flavor to your dishes. Its distinct appearance, with its knobby and rough exterior, might not be the most appealing at first glance, but beneath the surface lies a treasure trove of nutrients. Celery root is an excellent source of dietary fiber, vitamins, and minerals, including vitamin K, vitamin C, and potassium. Its fiber content aids in digestion and promotes a feeling of fullness, making it a great choice for those looking to maintain a healthy weight. Additionally, the vitamin K in celery root plays a crucial role in bone health, while the vitamin C supports the immune system. Incorporating Chef's Garden regenerative farmed celery root into your meals not only enhances their flavor but also contributes to your overall well-being. So, whether you're using it in soups, salads, or purees, you can savor both its taste and the health benefits it brings to your table.

1 lb.

Parsnips are long, slender and tube-shaped. Cream colored with a nutty flavor.

1 lb.

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Health Benefits

• Contains many antioxidants, especially vitamin C, which protects against chronic disease
• High in soluble and insoluble fiber, which supports the GI tract
• Contains a lot of vitamin C, which supports the immune system 

We regeneratively grow delicious, nutritious varieties of radish. Varieties of this marvelous root vegetable provide flavors ranging from mildly hot to hot in a range of succulent, crunchy textures and eye-catching hues. Our mixed radishes are the best of the day’s harvest.  

Mixed, 1 lb.

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Health Benefits

• Good source of sulforaphane, which may reduce cancer risk
• Heart healthy due to plant compounds such as sulforaphane and anthocyanins
• Vitamin C supports immunity and cell damage
• Contain a natural antifungal compound

Delicious farm-fresh carrots provide a range of flavors for your creative dishes, from sweet and nutty to earthy and herbal, with colors including red, violet and yellow. Textures are crunchy and juicy, with shapes including traditional long carrots and turnip-shaped round ones. Sustainably farmed, harvested fresh on order. 

Mixed, 1 lb. or 5 lb. case. 

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

• Vitamin A supports healthy vision and can protect against cancer
• Antioxidants lutein and zeaxanthin enhance eye health 
• Soluble fiber helps balance blood sugar 
• Beta-carotene and lycopene linked to lower rate of certain cancers 
• Potassium helps to regulate blood pressure 
• Vitamin C and A help the immune system 
• The anti-inflammatory properties of carrots may support brain health 
• Boiling and steaming was found to increase levels of beta carotene (cutting them beforehand actually reduces nutrients) 

Our deliciously farm-fresh small mixed potatoes offer up flavors ranging from rich to mild, in textures from firm to soft. You’ll receive the best of the day’s harvest in a mix of round potatoes in colors that can include yellow, beet-red, pink or purple. 

Check out our Pomme Purée recipe. And don't forget to add Chives to your order!

Mixed, 1lb. or 5 lb. case

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Health Benefits

• Dietary fiber aids in digestion, promotes a healthy gut, and helps prevent constipation
• Contain potassium, which can help lower blood pressure and reduce the risk of heart disease
• Certain varieties of potatoes, particularly colorful ones, contain antioxidants that can help protect against cell damage and reduce the risk of chronic diseases like cancer
• can be part of a healthy diet for individuals with diabetes when consumed in moderation. The fiber content helps regulate blood sugar levels
• contain several nutrients like magnesium, phosphorus, and vitamin D, which are essential for maintaining healthy bones and teeth
• Vitamin C and other antioxidants present in potatoes can contribute to a healthier complexion and promote collagen production, which is vital for skin elasticity

Get a mix of delicious beet varieties with flavors ranging from strong earthy to sweet sugar. Textures are crisp and crunchy, with shapes ranging from elongated to round—and hues including red, white, gold and yellow. Mixed beets are the best of the day, regeneratively farmed and harvested on order.

Beets have an earthy flavor. They're best when paired with bright, sweet, and fresh flavors. If you're roasting, try marinating them with citrus zest, garlic, scallion, vinegar, and plenty of salt.

Mixed, 1 lb. 

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

• A good source of vitamin A, C, folate, calcium, and fiber
• Antioxidants such as betalains, carotenoids, flavonoids
• High in nitrates which improve circulation and support a healthy heart 
• Some research shows beets can improve exercise capacity due to nitrates
• High in fiber, supporting the gut
• Support detoxification and liver function 
• Betanin, which gives beets their color, helps detox the body 
• Best way to cook to maintain nutrients is to steam them (lost nutrients when in water and the longer they are cooked in heat)

In this delicious mix of farm-fresh onions, you receive earthy yet sweet white coin onions that provide a crunchy texture to dishes—as well as eye-catching purplette onions that add flavorful pizzazz without too much heat. Purplettes have white bulbs, as well, ones that are covered with attractive magenta skin. 

Mixed, 1 lb. 

Health Benefits

• Flavonoids help to regulate blood glucose levels
• Contain a lot of prebiotics and fiber, which supports gut health 
• Potassium supports a healthy blood pressure
• Manganese supports connective tissue, bone health, and forming blood clots 
• Contains quercetin (an antioxidant) which fights inflammation in the body, and may actually help to prevent Alzheimer's disease
• Contains vitamin C for a healthy immune system 
• Allicin is an antibacterial compound that can help the body fight harmful bacteria 

Add a sweet onion flavor that’s a bit earthy to your dishes with our farm-fresh leeks. These chewy, fleshy leeks build heat at the back of the throat when eaten, and they look similar to green onions with firm white shanks, ones that don’t bulb out like a green onion.

1 lb.

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Health Benefits

• Rich in flavonoids, especially one called kaempferol, which have anti-inflammatory, anti-diabetic, and anticancer properties
• Plants in the allium family may lower risk of certain types of cancer
• Rich in vitamin C, which may reduce the risk for osteoporosis 
• Lutein and zeaxanthin are carotenoids that protect the eyes 

Delicata Squash, also known as the sweet potato squash, is a culinary delight that has gained popularity in recent years for its exquisite flavors and versatile culinary applications. This elongated, cream-colored squash is renowned for its sweet and nutty taste, which is further enhanced when it's roasted or sautéed. Its flavor profile is a delightful combination of butternut and sweet potato, making it a favorite choice among chefs and home cooks alike. The tender flesh of Delicata squash boasts a slightly creamy texture, making it perfect for a wide range of dishes, from soups and casseroles to salads and side dishes.

Beyond its delectable taste, Delicata Squash also offers a host of health benefits. It is a rich source of essential nutrients, including vitamins A and C, as well as dietary fiber. This combination supports healthy vision, boosts the immune system, and aids in digestion. The squash is also low in calories and fat, making it a great choice for those looking to maintain a balanced diet. Its natural sweetness allows for reduced use of added sugars in recipes, making it an ideal ingredient for those mindful of their sugar intake.

In the kitchen, Delicata Squash can be prepared in numerous ways. Roasting Delicata squash with olive oil and seasonings enhances its natural sweetness, creating a caramelized exterior and tender interior. It can be thinly sliced into rounds and used in gratins or layered in lasagnas. Its thin skin is edible, which makes it easy to prepare and enjoy. The versatility of Delicata squash extends to soups, risottos, and even as a topping for pizzas. With its delicious taste and healthful qualities, Delicata Squash is a wonderful addition to any culinary repertoire.

Sold by the piece. Approximately 1-2 lb. each.

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From the bountiful gardens of The Chef's Garden emerges a unique delight known as the Mashed Potato Squash. This extraordinary white acorn squash variety captures the imagination with its snowy white rind and interior, a visual marvel that mirrors the creamy texture of mashed potatoes once baked and whipped to perfection. What sets this squash apart is not only its remarkable resemblance to the beloved side dish but also its nutritional merits.

As a low-calorie alternative to traditional potatoes, the Mashed Potato Squash offers a guilt-free option for those seeking a healthier culinary experience. With half the calories and a lower glycemic index than its starchy counterpart, it's a wholesome choice for those mindful of their calorie intake and blood sugar levels.

When it comes to preparation, simply cut the squash in half, scoop out the seeds, and bake it facing down on a baking sheet. In just 35 minutes at 425 degrees Fahrenheit, or until the skin turns golden, you'll have a canvas ready to be transformed into a delightful mashed potato substitute. Whether you choose to blend it with cream, butter, olive oil, garlic, or bacon, the possibilities are as diverse as your culinary imagination. With its unique flavors, versatility, and health benefits, the Mashed Potato Squash is a culinary gem that's certain to grace your table with its delectable presence.

Sold by the piece. Each piece weighs 1-3 lbs. 

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A mini butternut with a sweet, nutty, earthy flavor and good color. 

Sold by piece. Each piece weighs 1 to 1-1/2 lbs. 

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A mini spaghetti squash variety, perfect for single servings. Sweet, nutty flavor.  An excellent pasta alternative — bake or boil, fork out the flesh, and top the "spaghetti" with your favorite sauce. 

Sold by piece. Each piece weighs 1.25 to 2 lbs.

Health Benefits

• Antioxidant beta carotene helps protect cells from DNA damage
• Vitamin C helps with immunity 
• Excellent source of fiber 
• Vitamin B6 for brain health and immune system function 
• The skin on squash is very nutritious, consider leaving it on and consuming it 

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The Row 7 Robin's Koginut is a marriage between two of our favorite squash, this stately little pumpkin offers the best of both: sweetness, smooth texture, storability,

We are so thrilled to partner with Row 7 Seed Company. Row 7 was built to reimagine food from the ground up. Their dedication to improving the food industry from soil to table mimics our own. 

Sold by piece. Each piece weighs approximately 2 to 3 lbs.

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!