Farmer Jones Farm News
"My mother always tells me stories of how she ate the healthiest ever in her entire life while she was pregnant with me. I tried to do the same when I was pregnant with my own children." Dr. Amy Sapola...
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Cancer is actually a group of diseases, each involving the uncontrolled growth and spread of abnormal cells. Numerous factors are known to increase cancer risks, and we know that factors related to lifestyle are those on which we can have...
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Maintaining optimal brain function throughout life is essential to overall health and wellness and to enjoy a long health span. Food is information that directly affects the structure and function of the brain, including mood and memory. It is estimated...
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In functional medicine, it is often said that “everything starts in the gut.” It is estimated that 90% of the body's serotonin is produced in the gut with 70% of the body's immune cells lining the digestive tract—and, of course,...
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Immune health has been top of mind for many over the last few years. Whether you are looking to prevent a viral infection or keep the immune system balanced to avoid auto-immune conditions, vegetables can be incredibly supportive. Research shows...
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