Signature Blends

To support heart health, this specially curated signature blend contains a unique blend of items that are good sources of vitamins, minerals, and phytonutrients, including magnesium, potassium, allicin, antioxidants, and nitrates. 

This Heart Healthy Signature Blend includes: Watercress, Broccoli, Bulls Blood, and Radish Greens. 

Don’t be fooled by microgreens - they are small but mighty and often contain more nutrients than their full-grown counterparts. Sprinkle these on your favorite morning breakfast, in your salad, or eat them on their own!

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer. And check out our Recipes for inspiration!

Health Benefits

At The Chef’s Garden nutrition goes hand-in-hand with flavorful, quality vegetables. It is so important that in 2019, we opened an on-site agricultural research facility. We study how to maximize the flavor, color, and nutrition of our vegetables in order to bring the highest quality to your door. And, as a result of our regenerative farming practices, we have found that our products can contain up to 200% to 500% more mineral content than the USDA average!  . 

Bull’s blood microgreens contain betanin which increases the action of NrF2, helping the body to reduce inflammation and oxidative stress. They contain polyphenols (like you hear about in wine) and Vitamin C to combat oxidative stress.

Watercress is ranked #1 on the CDC’s list of Powerhouse Fruits and Vegetables because it is super nutrient-dense containing 100% of the DV of Vitamin K, 25% of the DV of Vitamin A, and 25% of the DV of Vitamin C in just one cup.  Remember to optimally absorb Vitamins A and K (fat-soluble vitamins) enjoy your watercress with a good quality high polyphenol olive oil. 

Cruciferous vegetables, such as watercress, broccoli sprouts, kale, and radish greens contain sulforaphane, which is a sulfur-rich compound that has been shown to provide a number of health benefits. Potential benefits include anticancer properties, boost heart health, and support in maintaining healthy blood sugar levels. Click here to read more about sulforaphane and its healthy properties.   

If you love Italian flavors, then you’ll want this blend in your kitchen. The herbs are a perfect complement to your favorite pasta, pizza, and other dishes. Add an extra punch of nutrition with these tasty herbs. This blend may contain micro chives and parsley, petite basil, fennel, Greek oregano, and thyme.

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible & and easily incorporated into meals.

A blend of farm-fresh herbs for your Asian-inspired dishes. They add delicious flavor and extra nutrition in each bite. The blend may contain micro sea cress, petite Thai basil, cutting celery, wasabi mustard, purple radish, tatsoi, and shiso red.

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible & and easily incorporated into meals.

Enjoy French cuisine dishes to the fullest with this Signature Blend. Infuse your sauces and soups, or sprinkle over chicken, seafood, and vegetables to add a flavor-packed punch of French herbs. The blend may contain petite cutting celery, chervil, tarragon, thyme, micro chives, and parsley.

Try our Roasted Turnips with Herb Butter using this French blend!

Is this a gift? Add a gift message at checkout! 

 Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible & and easily incorporated into meals.

Our blend of herbs can help take your Mediterranean dishes from delicious to out-of-this -world, while adding an extra punch of nutrition! This farm-fresh blend of herbs may include petite fennel, pennyroyal mint, mountain mint,  Greek oregano, and chives.

Is this a gift? Add a gift message at checkout! 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible & and easily incorporated into meals.