Baby Arugula

Arugula is an aromatic, tangy and tasty leafy green. We offer you the very best of our farm-fresh arugula by selecting our mixed arugula. Each variety offers up a nutty sweetness, ending with a mild zing of peppery spicy flavor, with tender yet crunchy green leaves.

Mixed, 1 lb.

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Health Benefits

• Glucosinolates are antioxidant that prevent cell damage, and can prevent against cancer 
• Vitamin K and calcium support bone health 
• Fiber helps to regulate blood glucose
• Cruciferous vegetables have been found to reduce risk of cardiovascular disease 
• Potassium supports healthy blood pressure
• Vitamin C supports the immune system and aids in iron absorption 
• Vitamin A is an antioxidant supporting immunity, eye health, and cell growth
• Sauté arugula with some healthy oils to best absorb the fat soluble vitamins