Carrots
Delicious farm-fresh carrots provide a range of flavors for your creative dishes, from sweet and nutty to earthy and herbal, with colors including red, violet and yellow. Textures are crunchy and juicy, with shapes including traditional long carrots and turnip-shaped round ones. Sustainably farmed, harvested fresh on order.
Mixed, 1 lb. or 5 lb. case.
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Health Benefits
- Vitamin A supports healthy vision and can protect against cancer
- Antioxidants lutein and zeaxanthin enhance eye health
- Soluble fiber helps balance blood sugar
- Beta-carotene and lycopene linked to lower rate of certain cancers
- Potassium helps to regulate blood pressure
- Vitamin C and A help the immune system
- The anti-inflammatory properties of carrots may support brain health
- Boiling and steaming was found to increase levels of beta carotene (cutting them beforehand actually reduces nutrients)