Sweet Potatoes

Indulge in our best-of-the-day sweet potato harvest that are flavorful, colorful and nutrient rich. The day’s harvest may include burgundy sweet potatoes with deliciously balanced flavors; copper penny, with marvelous fall flavors; versatile, purple crown jewel; and the marvelously creamy crème brûlée. 

Mixed, 1 lb. 

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Health Benefits

• Loaded with antioxidants, including beta-carotene, vitamin C, and various phenolic compounds. Antioxidants help protect the body from oxidative stress, neutralize harmful free radicals, and reduce the risk of chronic diseases such as heart disease and certain cancers.
• High content of beta-carotene and vitamin A in sweet potatoes is beneficial for eye health. These nutrients are important for maintaining good vision, and reducing the risk of age-related macular degeneration
• Rich in vitamin C, which plays a crucial role in supporting a healthy immune system. Vitamin C stimulates the production of white blood cells, enhances immune function
• Anthocyanins and other color-related pigments, possess anti-inflammatory properties