Palak Paneer
Palak Paneer
Dr. Amy Sapola
Rated 5.0 stars by 3 users
Ingredients
14 ounces Paneer
3 tbsp Coconut Oil
Pinch of Salt
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1 pound Baby Spinach, washed
2 tbsp Coconut Oil
1 medium Yellow Onion, finely diced
2 tsp Ginger, minced
2 cloves Garlic, minced
1 tsp Ground Cumin
2 tsp Garam Masala
1 tsp Turmeric
1/4 tsp Cayenne Pepper
1/2 cup Cashew Cream or Heavy Cream
1 1/4 tsp Kosher Salt
1 1/2 cups Oats
1 cup water
Pinch of salt
For the Paneer
For the Spinach Sauce
For the Oat Flatbread/Tortillas
Directions
For the Paneer
Pan fry the paneer
Cut the paneer into small pieces. Usually, I slice the block of paneer into about 1/3-inch slices. Then, I take each slice of paneer and cut it into smaller pieces.
Heat 1 1/2 tablespoons of coconut oil in a large skillet over medium heat. Add half of the paneer pieces and pan fry until golden brown, about 2 to 3 minutes. Sprinkle a small pinch of salt over the paneer before flipping them over. Then, pan fry the other side until golden brown, about 2 minutes. Transfer the fried paneer to a plate.
Add another 1 1/2 tablespoons of coconut oil to the skillet and repeat the pan frying step above. I’ve found that the second batch usually takes less time because the pan is quite hot at this point. Transfer the remaining fried paneer to the plate.
For the Cashew Cream
To make the cashew cream add 1 cup of raw cashews to 1 cup of hot water and soak the cashews for 20-30 minutes. In a high-speed blender, add the soaked cashews, water, lemon juice, vinegar, and 1 teaspoon of salt. Blend until very smooth, then pour over the vegetables in the pan.
For the Spinach Sauce
Add washed spinach to a blender. Blend the spinach for about 10 seconds. Scrape down the sides of the blender and blend again for another 10 seconds. Leave the chopped spinach in the food processor .
Heat a large skillet with 2 tablespoons of ghee or safflower oil over medium-high heat. Add the diced onions and cook them for about 3 minutes, until they start to soften. Next, add the minced ginger, garlic, and cumin seeds and cook for 30 seconds. Then, add the garam masala, turmeric, and cayenne pepper. Stir to coat the onions with the dried spices. Add onion mixture to the blender and combine with spinach.
Transfer the spinach and onion mixture back into the skillet. Next, add the cashew cream and salt. Cover the skillet with a lid and reduce the heat to medium.
Add the pan-fried paneer to the spinach sauce. Turn off the heat.
Serve the palak paneer with rice or your favorite bread, such as oatmeal flatbread
For the Flatbread
Soak oats in water for an hour
Pour the oats and water into a high speed blender and add salt
Blend until there are no visible oats left
Pour a thin layer of the mixture onto a medium heat pan (think of it like a crepe)
Cook 3-4 minutes each side
Once it begins to puff up it is done and ready to come off the pan
Recipe Video
Recipe Note
You can substitute the paneer with pressed extra-firm tofu. Use safflower oil to cook everything, and swap the cream with coconut milk if you'd prefer that over cashew cream.
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