Baby Green Cabbage
Cabbage has been called one of the world’s most underrated vegetables, and we agree. Crunchy and sweet straight off the farm while soft and mild when cooked. It makes a wonderful addition to soups and stews, stir fries and slaws and more. Roll the cabbage, spice it, roast it, make fresh sauerkraut.
1 head of baby cabbage.
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Health Benefits
- Vitamin B6 and folate support energy metabolism and nervous system functioning
- High in insoluble fiber, supporting digestion, and soluble fiber, which feeds beneficial gut bacteria
- High in vitamin C, which protects against heart disease, viruses, certain cancers, and vision loss
- Contains antioxidants such as polyphenols and sulfur compounds
- Eat cabbage raw, steamed, or stir fried for most nutritional benefit
- To preserve vitamin C in cabbage, store it without chopping it first