Cauliflower
Farm-fresh cauliflower has a deliciously earthy, mild broccoli-like flavor, also nutty like winter squash. Colors may include orange, white, green and purple.
Mixed, 1 lb.
Health Benefits
- One cup of raw cauliflower contains over 75% of daily vitamin C target, which is necessary for DNA repair, production of red blood cells, collagen, and serotonin
- Vitamin K supports bone health
- Choline aids in sleep, memory, learning, and movement
- Cruciferous vegetables are anti-inflammatory and play a role in preventing cancer
- Contains enzymes that are involved in detoxification
- * steam for nutrient retention
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