Farmer Jones Farm News
Maintaining optimal brain function throughout life is essential to overall health and wellness and to enjoy a long health span. Food is information that directly affects the structure and function of the brain, including mood and memory. It is estimated...
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In functional medicine, it is often said that “everything starts in the gut.” It is estimated that 90% of the body's serotonin is produced in the gut with 70% of the body's immune cells lining the digestive tract—and, of course,...
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Immune health has been top of mind for many over the last few years. Whether you are looking to prevent a viral infection or keep the immune system balanced to avoid auto-immune conditions, vegetables can be incredibly supportive. Research shows...
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Heart health and metabolic health go hand in hand. Balanced blood sugar is essential to heart health as it helps to maintain healthy triglyceride levels and reduce damage to nerves and blood vessels—and that’s why the newest term is “cardiometabolic”...
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Hormones are chemical messengers made in one part of the body that travels through the bloodstream to another part of the body where they have their effect. I like to think of hormones and the organs or tissues they impact...
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